Products Description:

Description:

Vitamin B6 refers to a group of chemically very similar compounds which can be interconverted in biological systems. Vitamin B6 is part of the vitamin B group, and its active form, Pyridoxal 5'-phosphate (PLP) serves as a cofactor in many enzyme reactions in amino acid, glucose, and lipid metabolism.
Vitamin B6, along with the other B vitamins, helps the body turn food into energy. On its own, vitamin B6 has many other uses that are important to maintaining a healthy body and developing a healthy brain. Vitamin B6 is so important it may have triggered the growth of the first living creatures on Earth. 

Benefits of Vitamin B6:

Vitamin B6 controls levels of the amino acid homocysteine in the blood, which may be key to lowering susceptibility to heart disease and stroke, according to HSPH, though studies have been inconclusive thus far.
Vitamin B6 is used to make several neurotransmitters in the brain.
During pregnancy and infancy, vitamin B6 is used in brain development and to support immune function.